“Phytochemicals: An Extensive Guide to Its Profound Health Benefits”
What are Phytochemicals? Phytochemicals, also known as phytonutrients, are naturally occurring compounds found in plants that have potential health benefits for humans. These compounds are not considered essential nutrients like vitamins or minerals, but they may still have a positive impact on overall health. Phytochemicals are responsible for giving plants their colors, flavors, and odors, …
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